Workouts

Watermelon Workout

Posted by on September 14, 2011 at 4:46 pm

To cap off summer we did a watermelon workout with our clients.

Why?…

  1. They are heavy
  2. It was watermelon season
  3. We like to keep the exercise fun
  4. We like to give whenever we can – so they got to keep their watermelon.

We got 90 watermelons from the local farm market (thanks Beacon Farm Market).  Kyle and I (Jeremy) went down to pick them up with my tired ’95 s10 pick-up.  I was shocked at how many they were and my truck was shocked (or nearly de-shocked) at how heavy they were.

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