Recipes

Why is there CORN in my apple sauce?

Posted by on July 24, 2014 at 2:16 pm

826 0702 300x168 Why is there CORN in my apple sauce????

 

We usually look at labels before we buy something but sometimes something sneaks in.  This is one of those times.  The logic of it doesn't even make sense.  Who would want to buy apple sauce with corn in it?  Why would you ever put corn in apple sauce?

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Bo’s Recipes

Posted by on August 23, 2012 at 9:23 pm

Bo’s Healthy Snack Recipes:

 

Bo’s Healthy Snack Rules:

  1. Should contain mostly whole food ingredients
  2. Low sugar
  3. Should contain at least 2-3 grams of fiber
  4. Contain a healthy blend of fat (30), protein (10-20), and carbohydrate (50).

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