Life Without Walls

Powerless or Powerful?

Posted by on April 1, 2012 at 2:07 pm

I was reading a book on vacation and it quoted a great man and the quote really struck a cord with me.  Here is my thoughts on this.

 

Have you ever felt bad for doing something well?  

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What do you want to know? How can we help you?

Posted by on December 22, 2011 at 1:39 pm
jeremyandbieber 224x300 What do you want to know?  How can we help you?

Look who I ran into at peebles!!

That’s basically it for this post. 

I want to know what we can be doing or teaching that would help you out. 

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T’was the Last Week of Boot Camp Before Christmas Was Here…

Posted by on December 19, 2011 at 11:00 am
Christmas Cartoon Bo 001 744x1024 Twas the Last Week of Boot Camp Before Christmas Was Here...

Mrs. Claus making sure she get's what "she" wants for Christmas.

 

T’was The Last Week of Boot Camp

 

‘Twas the last week of boot camp, before Christmas was here
I was certain our workouts would be quite severe:
 I tried counting each calorie and weighed ounces with care
in the hope that my goal-weight soon would be there.

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What are you AFRAID of?

Posted by on October 15, 2011 at 9:46 pm
Bats!

The Dark?  Ghosts?  Public speaking?  Snakes?  ½ a worm in your apple? :o)
 
94 What are you AFRAID of?There are as many fears as there are people.  Some have more than one.  (most have more than one)  I have none….
 
….Ok, I might even have more than most. 
 
I want to talk about two fears that relate to your fitness success:
 
Fear of Failure and Fear of Success
 
Yes, I said fear of success.  I’ll explain.  But first, the fear of failure:

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Breast Cancer Risks and Exercise? (On The News)

Posted by on October 5, 2011 at 7:38 pm

breast cancer awareness ribbon1 Breast Cancer Risks and Exercise? (On The News)October is breast cancer awareness month.  It is great to see people come together behind an issue that affects hundreds of thousands of women each year.

 

Why am I interested in this?

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