Read more on Happy Mother’s Day From Bo (and the rest of us)…
I was reading a book on vacation and it quoted a great man and the quote really struck a cord with me. Here is my thoughts on this.
Have you ever felt bad for doing something well?
Read more on Powerless or Powerful?…
Look who I ran into at peebles!!
That’s basically it for this post.
I want to know what we can be doing or teaching that would help you out.
Read more on What do you want to know? How can we help you?…
Mrs. Claus making sure she get's what "she" wants for Christmas.
T’was The Last Week of Boot Camp
‘Twas the last week of boot camp, before Christmas was here
I was certain our workouts would be quite severe:
I tried counting each calorie and weighed ounces with care
in the hope that my goal-weight soon would be there.
Read more on T’was the Last Week of Boot Camp Before Christmas Was Here……
The Dark? Ghosts? Public speaking? Snakes? ½ a worm in your apple? 
)
There are as many fears as there are people. Some have more than one. (most have more than one) I have none….
….Ok, I might even have more than most.
I want to talk about two fears that relate to your fitness success:
Fear of Failure and Fear of Success
Yes, I said fear of success. I’ll explain. But first, the fear of failure:
Read more on What are you AFRAID of?…
October is breast cancer awareness month and many businesses are donating percentages of earnings to breast cancer research. It is great to see people come together behind an issue that affects hundreds of thousands of women each year.
Read more on What about Breast Cancer? (On The News)…
